Chicken Marinade

• 1 lb chicken breast- skinless, boneless
• 1/4 cup low sodium soy sauce
• 1/4 cup white wine
• 1/2 cup hoisin sauce
• 1 cup green onions, thinly sliced
• 1/4 cup chopped garlic
• In a 4.2 ltr freshvacTM container, whisk together marinade ingredients, add chicken. Secure handles and press down on center of lid 2 -3 times to create vacuum seal. You can infuse the marinade more quickly by creating the vacuum seal over and over.
• Refrigerate several hours or overnight.

freshvac Container size

• 4.2 ltr, 2.4 ltr
• Serves: 4
• Prep Time: 15 minutes

Lettuce Wrap Ingredients

• 1 head Bibb or Iceberg lettuce –
• separate and wash leaves, dry with paper towel
• 2 carrots, julienne sliced
• 1/2 cucumber, julienne sliced
• 1 cup snow peas, julienne sliced
• 3 green onions, thinly sliced
• 1/2 cup bottled spicy Asian chili sauce
• Can prepare the above, combine in freshvacTM 2.4 ltr container with dividers,
• and refrigerate overnight.

Assembly

• Remove freshvac container of chicken breast from refrigerator.
• Open vacuum valve and microwave on high power for 5-6 minutes or until chicken is cooked through.
• Let chicken stand for 1 minute.
• Remove and slice into strips.
• Fill each lettuce leaf with several strips of chicken breast, and assorted vegetables, and onions.
• Drizzle with spicy chili sauce.
• Roll like a burrito to enclose.
• Note: Microwave power and container size may vary cook time.

Download this Recipe

This entry was posted on Wednesday, June 17th, 2009 at 9:46 am and is filed under Fresherize your Food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.