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Chicken Lettuce Wraps

Chicken Marinade

chicken-lettuce-wrap
  • 1 lb chicken breast- skinless, boneless
  • 1/4 cup low sodium soy sauce
  • 1/4 cup white wine
  • 1/2 cup hoisin sauce
  • 1 cup green onions, thinly sliced
  • 1/4 cup chopped garlic
  • In a 4.2 ltr freshvacTM container, whisk together marinade ingredients, add chicken. Secure handles and press down on center of lid 2 -3 times to create vacuum seal. You can infuse the marinade more quickly by creating the vacuum seal over and over.
  • Refrigerate several hours or overnight.

freshvac Container size

  • 4.2 ltr, 2.4 ltr
  • Serves: 4
  • Prep Time: 15 minutes

Lettuce Wrap Ingredients

  • 1 head Bibb or Iceberg lettuce –
  • separate and wash leaves, dry with paper towel
  • 2 carrots, julienne sliced
  • 1/2 cucumber, julienne sliced
  • 1 cup snow peas, julienne sliced
  • 3 green onions, thinly sliced
  • 1/2 cup bottled spicy Asian chili sauce
  • Can prepare the above, combine in freshvacTM 2.4 ltr container with dividers,
  • and refrigerate overnight.

Assembly

  • Remove freshvac container of chicken breast from refrigerator.
  • Open vacuum valve and microwave on high power for 5-6 minutes or until chicken is cooked through.
  • Let chicken stand for 1 minute.
  • Remove and slice into strips.
  • Fill each lettuce leaf with several strips of chicken breast, and assorted vegetables, and onions.
  • Drizzle with spicy chili sauce.
  • Roll like a burrito to enclose.
  • Note: Microwave power and container size may vary cook time.

Download this Recipe

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