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	<title>Fresh-er-ize &#187; Fresherize your Food</title>
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		<title>Chicken Lettuce Wraps</title>
		<link>http://freshvac.com/fresh-er-ize/2009/06/chicken-lettuce-wraps/</link>
		<comments>http://freshvac.com/fresh-er-ize/2009/06/chicken-lettuce-wraps/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 14:46:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fresherize your Food]]></category>

		<guid isPermaLink="false">http://freshvac.com/fresh-er-ize/?p=78</guid>
		<description><![CDATA[Chicken Marinade


1 lb chicken breast- skinless, boneless
1/4 cup low sodium soy sauce
1/4 cup white wine
1/2 cup hoisin sauce
1 cup green onions, thinly sliced
1/4 cup chopped garlic
In a 4.2 ltr freshvacTM container, whisk together marinade ingredients, add chicken. Secure handles and press down on center of lid 2 -3 times to create vacuum seal. You can [...]]]></description>
			<content:encoded><![CDATA[<h4>Chicken Marinade</h4>
<div><img class="alignnone size-full wp-image-82" title="chicken-lettuce-wrap" src="http://freshvac.com/fresh-er-ize/wp-content/uploads/2009/06/chicken-lettuce-wrap.png" alt="chicken-lettuce-wrap" width="192" height="234" /></div>
<ul>
<li>1 lb chicken breast- skinless, boneless</li>
<li>1/4 cup low sodium soy sauce</li>
<li>1/4 cup white wine</li>
<li>1/2 cup hoisin sauce</li>
<li>1 cup green onions, thinly sliced</li>
<li>1/4 cup chopped garlic</li>
<li>In a 4.2 ltr freshvacTM container, whisk together marinade ingredients, add chicken. Secure handles and press down on center of lid 2 -3 times to create vacuum seal. You can infuse the marinade more quickly by creating the vacuum seal over and over.</li>
<li>Refrigerate several hours or overnight.</li>
</ul>
<h4><span class="green">fresh</span><span class="blue">vac</span> Container size</h4>
<ul>
<li>4.2 ltr, 2.4 ltr</li>
<li>Serves: 4</li>
<li>Prep Time: 15 minutes</li>
</ul>
<h4>Lettuce Wrap Ingredients</h4>
<ul>
<li>1 head Bibb or Iceberg lettuce –</li>
<li>separate and wash leaves, dry with paper towel</li>
<li>2 carrots, julienne sliced</li>
<li>1/2 cucumber, julienne sliced</li>
<li>1 cup snow peas, julienne sliced</li>
<li>3 green onions, thinly sliced</li>
<li>1/2 cup bottled spicy Asian chili sauce</li>
<li>Can prepare the above, combine in freshvacTM 2.4 ltr container with dividers,</li>
<li>and refrigerate overnight.</li>
</ul>
<h4>Assembly</h4>
<ul>
<li>Remove <span class="green">fresh</span><span class="blue">vac</span> container of chicken breast from refrigerator.</li>
<li>Open vacuum valve and microwave on high power for 5-6 minutes or until chicken is cooked through.</li>
<li>Let chicken stand for 1 minute.</li>
<li>Remove and slice into strips.</li>
<li>Fill each lettuce leaf with several strips of chicken breast, and assorted vegetables, and onions.</li>
<li>Drizzle with spicy chili sauce.</li>
<li>Roll like a burrito to enclose.</li>
<li>Note: Microwave power and container size may vary cook time.</li>
</ul>
<p><a href="http://freshvac.com/fresh-er-ize/wp-content/uploads/2009/06/FVRecipe_ChickenLettuceWraps.pdf">Download this Recipe</a></p>
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		<item>
		<title>Recipes from freshvac</title>
		<link>http://freshvac.com/fresh-er-ize/2009/06/recipes-from-freshvac/</link>
		<comments>http://freshvac.com/fresh-er-ize/2009/06/recipes-from-freshvac/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 19:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fresherize your Food]]></category>

		<guid isPermaLink="false">http://freshvac.com/fresh-er-ize/?p=8</guid>
		<description><![CDATA[Fresh ideas to simplify your life
Using these freshvac recipes, you see how easy it is to prepare and store make-ahead meals for your family and/or company. These recipes can be prepared—in many cases—in one container, making clean-up a breeze.
]]></description>
			<content:encoded><![CDATA[<h4>Fresh ideas to simplify your life</h4>
<p>Using these <span class="green">fresh</span><span class="blue">vac</span> recipes, you see how easy it is to prepare and store make-ahead meals for your family and/or company. These recipes can be prepared—in many cases—in one container, making clean-up a breeze.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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